The Misfit Shine is a sleek personal monitor that syncs with the free Shine app on your iPhone, iPad or iPad touch to track your activity level. Wear it anywhere on your body for any type of activity. Simply tap it and a cluster of lights glows through the metal shell to indicate your progress toward your daily goal.Use the free Shine app to set your goals. Sync your data by simply placing the monitor on iPhone, iPad or iPod touch screen. Any time you want, you can tap the app to see your progress. It's all done without buttons, cables or recharging.